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A podcast for brown girls thriving after cancer.
Episodes
Jan 24, 2022
Jan 24, 2022
20 min
In this episode, we are having a very "good good girlfriend" convo about how to focus on yourself while in the midst of this fight. No matter if you are in treatment, finished treatment or not; you have to find time for you! Because so much is coming at you at one time and you are trying to figure it all out. But guess what? Sis, you don't have to do it all. Stop and make time for your self because self-care is very necessary!
About the Bella Warrior Podcast
Vonda Jones is a Survivor - Advocate - Warrior of Triple Negative Breast Cancer. She's ready to tell the world that BROWN GIRLS thrive after Cancer because it's time to change the narrative of survivorship. She's the sister-girlfriend in your head when it comes to navigating the waters of therapy, building your support group ('your tribe is your vibe') and being your own best advocate.
Episodes will cover a wide range of topics including relationships, managing treatment, self care and being your authentic self.
Follow on FB and IG @bellawarriorpodcast
Dec 16, 2021
Dec 16, 2021
28 min
"Its a Fight! Get Ready!” - In this episode we will talk about preparing to start your treatment and taking care of yourself. Understanding that Cancer is a bully and to beat a bully, you gotta fight back!
Join Vonda as she talks about how to fight back and prepare yourself for this journey. Discover how to communicate with your health care team, building your support team, asking for help and embracing self care during treatment and recovery.
About the Bella Warrior Podcast
Vonda Jones is a Survivor - Advocate - Warrior of Triple Negative Breast Cancer. She's ready to tell the world that BROWN GIRLS thrive after Cancer because it's time to change the narrative of survivorship. She's the sister-girlfriend in your head when it comes to navigating the waters of therapy, building your support group ('your tribe is your vibe') and being your own best advocate.
Episodes will cover a wide range of topics including relationships, managing treatment, self care and being your authentic self.
Follow on FB and IG @bellawarriorpodcast
Dec 9, 2021
Dec 9, 2021
24 min
Hearing that you have Cancer is life changing.
In this week’s episode Vonda shares her story of finding the lump to the day of diagnosis and how she handled the news. She shares some key insights to her decision to fight back against Cancer and not let it define her.
Follow on FB and IG @bellawarriorpodcast
Dec 1, 2021
Dec 1, 2021
5 min
Vonda Jones is a Survivor - Advocate - Warrior of Triple Negative Breast Cancer. She's ready to tell the world that BROWN GIRLS thrive after Cancer because it's time to change the narrative of survivorship. She's the sister-girlfriend in your head when it comes to navigating the waters of therapy, building your support group ('your tribe is your vibe') and being your own best advocate.
Episodes will cover a wide range of topics including relationships, managing treatment, self care and being your authentic self.
Follow on FB and IG @bellawarriorpodcast